Mahesh's fitness secrets revealed. Luke Coutinho, an Integrative Lifestyle Expert, recently rendezvoused with Tollywood Superstar Mahesh Babu in Hyderabad, where he provides consultation on fitness and nutrition for the acclaimed actor.
When questioned about the secret behind Mahesh's enduring fitness and his ability to maintain consistency over the years, Coutinho shared insights into their journey together.
Describing Mahesh, he remarked, "Our association has been quite extensive, and it has been an incredible journey. Mahesh is an exceptionally disciplined individual with a profound passion for his goals. What sets him apart is his commitment to pursuing a natural approach—investing in hard work and discipline, even if it requires additional effort to stay true to natural methods. Our role involves overseeing his lifestyle, health, nutrition, collaborating with his team and trainers to ensure his well-being and providing what is essential for his success, both in terms of health and physique."
Elaborating further, Coutinho stated, "To be frank, Mahesh approached us already in great shape and with a high level of discipline. However, there is always room for improvement, whether it's enhancing liver and kidney health or managing energy levels during periods of sleep deprivation. Our ongoing conversations revolve around continuous improvement. In fact, I met him yesterday; our schedules often keep us apart. When I informed him of my presence in Hyderabad, he mentioned he was on set. Despite his busy schedule, he made time between shots for a comprehensive discussion. The essence of our dialogues is always centered on what steps we can take next, how we can elevate the current status. It's an immensely stimulating and dynamic journey with him."