Janhvi leaves all dumbstruck with deadlift

Janhvi Kapoor's Festive Fitness Tip: Single Leg Deadlifts for Strength and Balance

Janhvi Kapoor is known for her dedication to fitness, and her routine consistently inspires. From pilates to cardio and weight training, she sets the bar high. Recently, her trainer Namrata Purohit shared a glimpse of her pilates session, showcasing a dynamic single leg deadlift on the reformer.

This variation is a great way to amp up your strength and balance. It effectively targets the hamstrings and glutes, while also improving overall posture. It's no surprise that Janhvi's workout routine is not for the faint of heart!

If you're looking to level up your fitness game before the festive season, Janhvi's single leg deadlift is a great place to start.

Beyond the Deadlift:

Janhvi's fitness routine extends beyond this specific exercise. Her trainer regularly highlights her commitment to building strong hamstrings and glutes, a key focus for many fitness enthusiasts. If you're looking for inspiration to elevate your routine this festive season, Janhvi's dedication and her trainer's expertise provide valuable insights.