Vegetarian foods are naturally low in fat and cholesterol but high in nutrients, so you will never be weighed down when you need to be on the go. All this said by PETA (People for the Ethical Treatment of Animals) using Lara Dutta as their brand ambassador.
‘Even seemingly small choices can have a big impact on our health, our community and the world around us. Going vegetarian is one of the easiest ways to improve our health, help countless animals and protect the Earth,’ said Lara Dutta trying to increase the population of vegetarians on this planet. Its no surprise that vegetarians are generally leaner and trimmer than meat eaters.