Rashmika shares her experience on stress and depression

Rashmika shares her experience on stress and depression.Rashmika Mandanna has recently opened up about her experiences with anxiety, showing a moment of vulnerability while preparing for the Crunchyroll Anime Awards in Tokyo. She shared some of her personal techniques for managing stress, highlighting the importance of various coping mechanisms.

"When it comes to dealing with stress and anxiety," Rashmika revealed, "there are a few things that really help me. Coffee is definitely a go-to for a quick pick-me-up, and working out is fantastic for releasing tension.

But talking to the close people around me has proven invaluable for processing my emotions." She also mentioned, "Recently, I've discovered the power of breathwork, and it's been a game-changer. I highly recommend everyone give it a try!"

Rashmika's candidness is likely to resonate with many fans who may be facing similar challenges. On the work front, Rashmika is currently back in Hyderabad filming for the highly anticipated sequel, 'Pushpa: The Rise - Part 2,' alongside Allu Arjun. The film is scheduled for release on August 15th.